Pamela Burdak is a personal trainer and certified strength and conditioning specialist based in San Francisco. Pamela received her personal training certification through the American Council on Exercise (ACE), a leading fitness organization for over 20 years. She received her certification in strength and conditioning (CSCS) with the National Strength and Conditioning Association (NSCA), an organization that is internationally recognized and widely respected among fitness professionals. The NSCA and ACE are the only two certifying organizations in the entire fitness industry whose programs have been accredited by the National Commission for Certifying Agencies.